ATHLETES

Course

.Swim Course
.Bike Course 226/113 km
.Bike Course 51.5km
.Transition Area
Run Course 226/113km
.Run Course 51.5km
.Sprint Course
.Junior Course


Race Course is updated on 9 April 2023


Swim -  Flowing Lake in Taitung

226km: SWIM 3.8km /113km: SWIM 1.9km /51.5km: SWIM 1.5km

The two-lap swim is in a man-made reservoir with easy views for spectators to watch from the shore. The course starts from a pontoon in an anti-clockwise direction with a total of two turn buoys. The average water depth for most of the course is 2.5m. The swim course is in crystal clear water from a natural spring and mild temperatures.

※Wetsuit is allowed if the water temperature is up to and including 24 °C. Race organizers reserve the right to restrict the usage of wetsuit depending on conditions. Race Director will announce it at the Race Briefing, the day before the race.

 



 


Bike 226/113km -  ZhongHua bridge and BaWonWon

226km: Bike 180km /113Kkm: Bike 90km

The 180km bike is set on an undulating two-lap course which heads north between the soaring Carp Mountains and spectacular Pacific Ocean coastline.

The course heads out of town over ZhongHua bridge and hits the coast shortly after XiaoYeLiu. After which it continues along Taiwan’s beautiful east coast rolling through Doulan and turning around BaWonWon to head back to TaiTung city to then turnaround for a second lap.

 

Bike Course Elevation


Elevation Gain:226km 1,546M /113km 773M

Bike Aid Station

Bike Aid Station

Athletes who require more time at the Aid Stations please stay on the right.
PLEASE DO NOT BLOCK THE OTHER PARTICIPANTS ON THE AID STATION LANE.
You must throw your waste to designated area before and after the aid station areas.
Penalties or disqualifications will apply if athletes throw waste elsewhere.

 

Bike 51.5km -  ZhongHua bridge and Xinglong Elementary School

51.5km: Bike 40km

 

Bike Course Elevation

Elevation Gain: 51.5km 270M

51.5km BIKE TURNING POINT



 


Transition Area -  Taitung Forest Park


 

Run 226km/113km-  Taitung Forest Park and Taitung Suburbs

226km: Run 42.2km /113km: Run 21.1km

The run combines the cultural heart of Taitung city with the beautiful Pipa Lake Park, the surrounding tranquil rice fields and orchards and vibrant ocean promenade. 

Run Course Elevation

Run Aid Station

226km/113km Run Aid Station

Run course has total 20 Aid Stations. One AS every 2km.
.Part of aid stations only provide water and sport drink.

 


Run 226/113km-  Taitung Forest Park and Taitung Suburbs

51.5km: Run 10km


Run Course Elevation


Run Aid Station

51.5km Run Aid Station

Run course has total 4 Aid Stations. One AS every 2.5km.
.Part of aid stations only provide water and sport drink.



 

Sprint Race Course

Sprint Age12-18 : SWIM 750m /BIKE 20km /RUN 5km




Junior Race Course

Junior Race Course 

Junior Bike Check-in

.Bike Check-in

Junior(Age7-15) 04/27 Sat. 13:00-18:00 TA Taitung Embankment
Junior(Age3-6)  04/28 Sun. 08:30-09:30 TA Flowing Lake


Junior Bike Check-out

Bike Check-out

Junior(Age7-15) 04/28 Sun. 13:00-12:30 TA Taitung Embankment
Junior(Age3-6)  04/28 Sun. 11:30-12:30 TA Flowing Lake